Hi there,

I’m Stephanie!

I help ambitious women achieve work-life balance.

Work with Me


Ready to rev up your career, but feel drained and have no idea where to start? Have the courage to create boundaries, and say no through a coaching plan that walks through 1-3 months.


Feeling tired, drained and in need of a reset so you can get sleep? Book a recover session for 1 reiki healing with live meditation and a 20 minute tarot reading. Get $20 off your first session!

Private Yoga

Monthly yoga workshops for self-care including tarot, sound bath meditations, and group coaching. Join the mailing list to find out about the next upcoming event!


Looking for someone who will help empower you and your family as you bring new life into the world? Set up a call with me to connect! (Denver, CO Based)*

*For individuals out of state that are interested in working with me, you are responsible for the cost of transportation for the flight to be your doula in your location.

Unsure of where to start? Book a Free Work-Life Balance Audit Call with me!

Free Resources


Self development, mental health, wellness and the inner workings of a career coach, yoga teacher and doula 💕


SLD Wellness the Podcast comes out bi weekly! Subscribe to the SLD Wellness Podcast on SpotifyApple Podcasts and SoundCloud


Yoga and mindfulness for beginners and music.

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