Episode 001: Welcome to SLD Wellness the Podcast!

Episode 001: Welcome to SLD Wellness the Podcast!

So excited to share this first episode with you!! SLD Wellness is a judgement free zone, a place to find and use your voice and to realize that you already have the tools inside of yourself.

In this first episode I share a little about myself, where I’m from and why mental health is so important to me.

Let me know what you think, and tell me what health and wellness topics you want me to jump into.

Subscribe on Spotify, Apple Podcasts and SoundCloud!

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