Sexual trauma is tough, it can stick with you, make you question everything and make it hard to trust others.

When I was 19, my biggest fear with sexual trauma coming true – my abuser contacting me online and I protected myself in a way that I didn’t expect. Check out this episode to hear how I dealt with it.

If you’re interested in learning more about the SLD Wellness new group coaching program Chaos to Clear, email stephanie@sldwellness.com or DM sldwellness on Instagram to set up a discovery call!