Do you struggle with creating space for yourself?
It can feel like a difficult thing to do, especially if you spend so much of your time focused on others.
If you want things to shift, you have to start spending more of that time and energy on yourself.
What does your enviornment look like? How do you speak to yourself and treat yourself?
Check out my tips for creating more space for you.
Subscribe to the SLD Wellness Podcast on Spotify, Apple Podcasts and SoundCloud!
How do you create space for yourself?