I’m Stephanie Lauredent-Diasio, doula and energy healer. I found my way to energy and birthwork after having daily panic attacks while working in toxic environments that completely drained me.
I got my Master’s in Business Administration and B.A in Journalism from Temple University in Philadelphia with the desire to change people’s lives and ended up working in the corporate world, while being completely miserable and feeling like I didn’t have a voice.
I was feeling tired as I fell asleep with my phone on my face. Overwhelmed as I kept forgetting to eat meals. Dry heaving every morning while receiving urgent work text messages and thought that I would always live that way because I didn’t know how to say no to others.
And that’s when everything changed. After having a panic attack on a weekend while meditating, I decided that was the final straw and it was time to stop moving through life the way I was.
Through becoming a doula, certified meditation teacher, reiki practitioner, yoga instructor and life coach, I noticed a drastic decline in my anxiety and started to have more control over my life.
Family and friends started to reach out to me with similar issues I once had, of feeling controlled by others and losing sleep over work. I started working with them to find their strengths by helping them heal their past wounds and created SLD Wellness after I saw a need to support others in their quest to have the freedom to be in charge of their lives.
If you’re looking for birth support, resonate with my story and want to regain control of your life, heal past traumas and wounds, and create epic boundaries…