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Hi, I’m Stephanie. Previously a communications manager at a yoga company, I became a full-time wellness coach, mental health writer, yoga teacher and doula in 2020. I spend most of my time writing, singing and with my dog and my husband hiking in Denver. This blog dives deeper into my inner workings and I hope it resonates with you!
Like my work? Donations are happily accepted at my Venmo @Stephanie-Lauredent. Thank you!! 🙏🏾💕
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