Tag: black entrepreneurs
Lessons from Burnout
Do you ever have a streak of things that are going really well and then your body starts to crash when you bite off more than you can chew? If so, welcome to burnout. Where the lows hit you hard and you’re forced to reflect on what is truly worth putting your time and effort…
Episode 029: Remembering Who You Are
Have you ever received some backhanded stuff that stuck with you and made you feel like, what the fuck are you even saying to me?
Episode 027: Benefits of Therapy
Have you ever gone to therapy? There are so many benefits to it that allow you to process emotions with a third party that isn’t involved in the day to day of the complicated feelings that may exist.
Episode 026: What is a Doula?
Ever wonder what a doula is and what they do?
Episode 024: Creating Space For Yourself
Do you struggle with creating space for yourself? It can feel like a difficult thing to do, especially if you spend so much of your time focused on others.
Episode 023: Confessions From An Overworker
Are you an overworker who says yes to everything? Here’s the thing about saying yes to everything, when you always say yes, your yes doesn’t even have power anymore.
Episode 022: Removing the Guilt of Breaks
Do you struggle with taking breaks?
Episode 016: Being Yourself
Do you struggle with being yourself? Are you afraid of what others will think of you?
Episode 015: Ending People Pleasing
Do you struggle with people pleasing? It can be hard to say no to others when you feel pressured to say yes, or when you are more concerned about their feelings than your own.