Tag: confidence

• My Body is Not For Your Consumption

  

  My body is not a conversation point. My body is not an opportunity for you to project your bullshit insecurities.

  Stephanie Lauredent

  October 7, 2020

  Health, Wellness

  anxiety, body, body positive, confidence, emotions, feelings, Health, mental health, Self care, self esteem, Stress

• Disconnect

  

  In my most overwhelming moments, I believed the crap that others would tell me about myself and I would feel like I was floating out of my body. It felt like it was the only way to deal with things.

  Stephanie Lauredent

  August 29, 2020

  Body Image, Health, Wellness

  anxiety, body, confidence, connection, disconnect, feelings, meditate, mind, overwhelming, Stress, thoughts

• Intuition

  

  I’m realizing that it’s very possible to put yourself in environments that are innately harder to be in just for the thrill. Anxiety can get a kick out of it. But at what cost?

  Stephanie Lauredent

  April 27, 2019

  Career, Health

  anxiety, body, confidence, emotions, employment, feelings, future, goals, Health, intuition, life, MBA, positive, positivity, professional, self esteem, self talk, sleep, Stress, unknown, yoga

• A Letter to Myself

  Dear Stephanie, I know that things have been rough. Life has its ups and downs and it can often feel like it’s the end of the road. A massive dead end that leads to failure. But let me tell you something: That’s not true. That loud voice inside your head that says you aren’t enough…

  Stephanie Lauredent

  November 9, 2018

  Health

  anxiety, confidence, depression, emotions, feelings, future, Health, positivity, self esteem, Stress

• Treating Life Like Running

  

  We’re here, we’re trying and that’s all that matters.  

  Stephanie Lauredent

  September 3, 2018

  Health

  anxiety, confidence, emotions, employment, MBA, patience, positivity, professional, running, Stress

• Dark Cloud

  Do you feel that thickness in the air? It’s uncertainty. It’s incredibly difficult, overwhelming and overbearing. Like a dark cloud hanging over my head, raining down with fear, self-doubt and anxiety. Will things work out? When? How? I have no idea. Life is full of uncertainties, they say that’s the beauty of it. But like…

  Stephanie Lauredent

  May 16, 2018

  Health

  confidence, future, life, positive, positivity, Stress, unknown, worry

• Our Worst Enemy

  Isn’t it crazy how a lot of things in life fall on you? The job you pick, the friends you have, the life you lead. We’re forced to make decisions about our lives every single day. Of course other people play a huge role in the things that happen to us, but the way we…

  Stephanie Lauredent

  September 26, 2015

  Health

  confidence, critic, emotions, enemy, feelings, image, self esteem