Tag: MBA

• Intuition

  

  I’m realizing that it’s very possible to put yourself in environments that are innately harder to be in just for the thrill. Anxiety can get a kick out of it. But at what cost?

  Stephanie Lauredent

  April 27, 2019

  Career, Health

  anxiety, body, confidence, emotions, employment, feelings, future, goals, Health, intuition, life, MBA, positive, positivity, professional, self esteem, self talk, sleep, Stress, unknown, yoga

• New Year’s Resolution

  Is there anyone else that uses humor to cover up their struggles? Over the past six months, I’ve joked around about how I don’t get sleep and what I realize is that joke isn’t funny. Although it’s starting to get better, I spent the last six months getting 3-4 hours of sleep a night if…

  Stephanie Lauredent

  December 31, 2018

  Health

  anxiety, career, depression, employment, feelings, future, Health, humor, job, life, MBA, New Year’s, positive, positivity, resolution, Self care, self esteem, self talk, sleep, Stress, unknown, yoga

• Turning Back Time

  

  Negative self talk can be all consuming and it can either break you or teach you.

  Stephanie Lauredent

  November 19, 2018

  Career, Health

  anxiety, career, Denver, depression, Health, job, MBA, Philadelphia, positivity, self esteem, self talk, self-care, yoga

• Treating Life Like Running

  

  We’re here, we’re trying and that’s all that matters.  

  Stephanie Lauredent

  September 3, 2018

  Health

  anxiety, confidence, emotions, employment, MBA, patience, positivity, professional, running, Stress

• Toxic Relationship

  I have a confession to make: In my journey of working on self-care, I’ve discovered that I’m in a toxic relationship. With myself. It’s incredibly difficult to admit and say this out loud. And it’s harder when it’s your doctor that makes you realize that the real battle that you have is an internal one.…

  Stephanie Lauredent

  July 26, 2018

  Health

  anxiety, career, emotions, employment, feelings, future, goals, Health, MBA, professional, Self care, self esteem, Stress, unknown, worry

• Finding Stillness

  I like to think of myself as being a woman who always has a plan. I have lists for my lists. And yet, this is the first time in a while that I have no clue what’s next. Despite all of my lists, this is the first time in a long time that I have…

  Stephanie Lauredent

  June 6, 2018

  Career, Health

  career, feelings, future, graduate, Health, life, MBA, positive, positivity, professional, Self care, Stress, unknown, worry

• Baby Steps

  “I can’t wait until I graduate. I can’t wait until prom. I can’t wait until college. I can’t wait until I’m done with college. I can’t wait until I get a job. I can’t wait until I finish my applications for grad school.” I can’t wait until… If I had a nickel for every time…

  Stephanie Lauredent

  February 21, 2016

  Career, Mindset

  college, emotions, feelings, goals, graduate, MBA, patience, Stress, taking risks