Tag: my lowest point

• Light At The End Of The Tunnel

  

  In reality, the only one that can get you to where you want to be is you. The only one that can get me to where I want to be is me. But supporters, cheerleaders, motivators help get you through and those are the people that helped me get through, they’re also who I aspire…

  Stephanie Lauredent

  December 2, 2020

  Career, Wellness

  dark moments, dark points, dark thoughts, gratitude practice, health coaching, internal work, light at the end of the tunnel, my lowest point, one step at a time, Self care, self care routine

• Reminder of My Lowest Point

  

  Navigating mental health as a Black woman is HARD. I use to feel like I couldn’t be honest about what I was feeling. There’s a meme I’ve seen that I think perfect sums up the lack of support Black women get for mental health – it’s cartoon of a Black woman drowning and in the…

  Stephanie Lauredent

  November 28, 2020

  Body Image, Health, Wellness

  black lives matter, black mental health, black women matter, dark moments, dark points, don't be discouraged, my lowest point, navigating mental health, perfectionist struggles, positive affirmations, tattoo, vulnerability in strength, writing prompts