Tag: New Year’s

• A Letter to Myself- 2020

  

  As you were fighting to take care of yourself and get sleep, while Black people were fighting for their lives, there was also an awakening taking place within yourself that made you question what you want. In your environment, life and day to day.

  Stephanie Lauredent

  December 29, 2020

  Health, Wellness

  2020, anxiety, black entrepreneurs, black girl wellness, black lives matter, black mental health, black women matter, Health, letter to myself, mental health, New Year’s, ptsd

• New Year’s Resolution

  Is there anyone else that uses humor to cover up their struggles? Over the past six months, I’ve joked around about how I don’t get sleep and what I realize is that joke isn’t funny. Although it’s starting to get better, I spent the last six months getting 3-4 hours of sleep a night if…

  Stephanie Lauredent

  December 31, 2018

  Health

  anxiety, career, depression, employment, feelings, future, Health, humor, job, life, MBA, New Year’s, positive, positivity, resolution, Self care, self esteem, self talk, sleep, Stress, unknown, yoga