Tag: overworked

• Lessons from Burnout

  

  Do you ever have a streak of things that are going really well and then your body starts to crash when you bite off more than you can chew? If so, welcome to burnout. Where the lows hit you hard and you’re forced to reflect on what is truly worth putting your time and effort…

  Stephanie Lauredent

  February 4, 2022

  Mindset, Wellness

  anxiety, black entrepreneurs, black mental health, black women matter, burnout, business, business lessons, draining yourself, emotions, feelings, overcommitting, overworked, overworker, preventing burnout, Self care

• Episode 023: Confessions From An Overworker

  

  Are you an overworker who says yes to everything? Here’s the thing about saying yes to everything, when you always say yes, your yes doesn’t even have power anymore.

  Stephanie Lauredent

  June 25, 2021

  Podcast

  anxiety, black entrepreneurs, black lives matter, black mental health, black women matter, creating boundaries, emotions, overworked, overworker, Self care, slowing down