Tag: perfectionist

• 3 Tips to Make Saying No EASY

  

  Do you struggle with saying no? Does it make you uncomfortable to let someone down? You’re not alone!

  Stephanie Lauredent

  October 4, 2021

  Career, Mindset, Wellness

  anxiety, emotions, ending people pleasing, feelings, how to say no, make saying no easy, people pleaser, perfectionist, perfectionist struggles, saying no, Self care, self esteem, speak anyway, speak your mind, speaking up, Stress, three tips to say no

• Episode 020: Creating Boundaries

  

  Want to know what my favorite word for this week is for creating boundaries? “No.”

  Stephanie Lauredent

  May 17, 2021

  Podcast

  creating boundaries, ending people pleasing, establishing boundaries, helper, people pleaser, perfectionist

• Episode 010: Perfection and Taking Action

  

  Do you struggle with perfectionism and taking action? You are not alone! Check out my thoughts on the fear of failure, and why I think it’s actually a reflection of your fear of success and the insecurities that you have.

  Stephanie Lauredent

  March 5, 2021

  Podcast

  benchmark success, conquer fear, facing fears, fear of judgement, fear of rejection, perception, perfectionist, perfectionist struggles

• How to Conquer Analysis Paralysis

  

  Do you ever feel like your brain is full? Full of doubt, full of worry and unsure of what to do next?

  Stephanie Lauredent

  November 17, 2020

  Career, Health, Wellness

  affirmations, analysis, analysis paralysis, business, decision making, decisions, perfectionist, prioritize