Have you ever looked back at your past and appreciated how far you’ve come? I’m going let you in on a little known secret. Two weeks before I had this photoshoot with Sara Plett, where she took a lot of the ones for SLD Wellness that I love, I had a massive panic attack.
Oooh this episode is extra special. Do you think tarot, meditation and prayer can coexist? I’ve been blessed to see how all three can seamlessly integrate into my life.
Anxiety can be tricky! There are so many symptoms that can come along with it that make it hard to know if what you’re actually experiencing is indeed anxiety.