Okay ya’ll this is a must listen! I’m giving you my free lessons I’ve learned from 10 years of therapy, in a 30 minute podcast episode!
As a Black person, you’re told how you’re supposed to be and act by everyone: family, friends, strangers, work, society at large. It’s in the not so subtle ways, like being told what to do with your hair. Being made fun of for how you are, being teased and told you talk or act white.…
For 29 years, I’ve been told by others that I’m too skinny. And when I’d gain weight, I was told I gained it and needed to lose it. Or I was told that I wouldn’t be able to fit into my clothes. After going home recently, the joke was that I was so small my…