Tag: toxic environment
Episode 021: Preventing Burnout
Preventing burnout involves getting comfortable with saying no, developing care for yourself, creating boundaries and finding what works best for you.
My Lowest Point
**Trigger warning, this post discusses suicide ideation** I don’t normally open up to this extent about my struggles, but I’m feeling the need to be vulnerable and I’m rolling with it. When I think about my lowest point, I get really emotional. Because I feel a lot of shame about it.