Tag: wellness advice

• Episode 014: Self Belief Through Dark Times

  

  Have you ever looked back at your past and appreciated how far you’ve come? I’m going let you in on a little known secret. Two weeks before I had this photoshoot with Sara Plett, where she took a lot of the ones for SLD Wellness that I love, I had a massive panic attack. 

  Stephanie Lauredent

  April 6, 2021

  Podcast

  anxiety, black entrepreneurs, boundaries, dark moments, dark points, dark thoughts, depression, leap of faith, panic attack, podcast, self acceptance, self belief, self esteem, self talk, wellness advice, wellness entrepreneur

• Hard and Necessary Lessons

  

  Do you ever get so consumed by emotion that it takes over? Where it makes it hard to process things and see beyond where you currently are?

  Stephanie Lauredent

  January 27, 2021

  Mindset

  benchmark success, black entrepreneurs, black women matter, hard lessons, life advice, life lessons, mindset shift, necessary lessons, self study, wellness advice