Tag: writing prompts

• Reminder of My Lowest Point

  

  Navigating mental health as a Black woman is HARD. I use to feel like I couldn’t be honest about what I was feeling. There’s a meme I’ve seen that I think perfect sums up the lack of support Black women get for mental health – it’s cartoon of a Black woman drowning and in the next frame someone is shouting telling her she’s doing wonderful. As she’s continuing to drown, rather than someone helping to pull her up, they give her a high five instead and she drowns and sinks in the water. I know what it’s like to feel like you’re dying right in front of an audience.

  Stephanie Lauredent

  November 28, 2020

  Body Image, Health, Wellness

  black lives matter, black mental health, black women matter, dark moments, dark points, don't be discouraged, my lowest point, navigating mental health, perfectionist struggles, positive affirmations, tattoo, vulnerability in strength, writing prompts

• How to Let Go

  

  Have you ever held onto something so tight, it’s as if it causes you more pain to keep it than it does to let it go?

  Stephanie Lauredent

  November 21, 2020

  Health, Relationships, Wellness

  feelings, intuition, mediate, release negativity, roadblocks, writing prompts