Doula Services

Create an empowering birth plan that prioritizes your energetic well-being. 

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Photo by George Jr Kamau on
10 Benefits of Hiring a Doula:

Doula Services (Denver, CO Based)*

*For individuals out of state that are interested in working with me, you are responsible for the cost of transportation for the flight and the cost of housing to be your doula in your location.

  • 2x 90 min prenatal visits: In-person (local Denver, CO clients) or Zoom for out of town people
    • Discuss birth wishes and role of doula in delivery
    • Share comfort measures and techniques to reduce pain
    • Prepare for and carrying out birth preferences with partner
    • Discuss wellness, general history and support for the day you deliver

  • On site for delivery: There for you during labor
    • Providing continuous support during home or hospital birth

  • 1x 60 minute postpartum visit: Two weeks after birth
    • Follow up after delivery to check in on the birthing individual and baby.

  • Three 10 minute yoga videos for the second and third trimester: Yoga videos you can use daily for back pain, hip pain and to relax before bed

  • Available via email and text for support throughout entire pregnancy

Package includes:

Investment: I work on a sliding scale $900-$1300 for birth support depending on where clients feel they fall on the scale. No questions are asked and payment plans are always available.

If you would like to add additional services I provide, such as reiki and meditation, an additional fee will be added to the doula service rate.

Check out SLD Wellness Podcast Episode 026: What is a Doula?

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